Takedowns and Takedown Defenses
Salepage : Takedowns and Takedown Defenses
Courses Filesize : 4.35 GB
This release includes more than 200 excerpts in which it is shown and explains how to correctly make the shots taken in Judo and Jiu-Jitsu.
In the main file each separately, so what about the quality – I really can not say what it is, but you can only download the ones you need.
Includes over 200 grappling takedowns and takedown defenses. These are pulled together from lots of DVDs, including those from Tito Ortiz, Randy Couture, Marcelo Garcia, Saulo Ribeiro, Karo Parisyan, Marco Ruas, Bas Rutten and Mario Sperry. It is a truly great band of clips.
This is a big file, but each move is a separate file.